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Mindfulness as a Path to Healing: Addressing the Global Mental Health Crisis (part 2 of World Mental Health Day 2024, 10th October)
part 2 ... read part 1 here:
World Mental Health Day is October 10th (Introduction)
DigitPaxM-10102024. - In today’s fast-paced world, mental health struggles are becoming increasingly prevalent, affecting individuals across all demographics. Despite significant progress in understanding mental health, the global statistics reveal a concerning picture—one that underscores
Global Mental Health Crisis ... World Mental Health Day 2024
Mindful Breathing and Its Benefits: Breathwork Techniques and Science
DigitPaxM-0910204 - Our MAVERICK's COVE article highlights today the growing interest in mindfulness and breathing techniques as tools for improving mental, emotional, and physical well-being.
MAVERICK's COVE explores various aspects of mindful breathing, including its history, scientific basis, applications, and different techniques. - Let’s start
Mindfulness & Resilience
The Adaptive Journey of Resilience: From Concept to Application
DigitPaxMK-05102024. - Resilience, derived from the Latin word resilire, meaning "to leap back," has intrigued researchers for decades. Initially rooted in psychology and sociology, resilience research now draws from brain and cognitive sciences to reveal how our biology, psychology, and social connections shape our ability to overcome challenges.
EU Legislation's Potential in Supporting Sustainable and Circular Textile Practices: ESPR and more to come ..
DigitPaxM-03102024. - In this blog post, we explore the EU's ambitious efforts to promote sustainable and circular textile practices. The recent Ecodesign for Sustainable Products Regulation (ESPR) is just one example of the EU's commitment to reducing the environmental impact of the textile industry.
At PoM,